Air Fryer Roasted Vegetables


Ingredients

  • 1 cup fresh broccoli florets
  • 1/2 cup chopped fresh zucchini quarters
  • 1/2 cup chopped sweet potato cubes or butternut squash cubes
  • 1/2 cup chopped yellow squash quarters
  • 1/2 cup fresh cauliflower florets
  • 1/3 cup chopped carrots Leave out or swap with another low carb veggie for keto.
  • 1/4 cup chopped red onions
  • 1 tsp avocado oil or olive oil
  • 1 tsp fine-grain sea salt or kosher salt, or more to taste
  • 1/2 tsp freshly ground black pepper
  • 2/3 tsp garlic powder
  • 1/2 tsp paprika

Instructions

  1. If your Air Fryer requires preheating, preheat to 390°F.
  2. Add all the vegetables to a large mixing bowl. Drizzle with oil. Season with salt, black pepper, garlic powder and paprika and toss to thoroughly coat.Fresh chopped zucchini, carrots, broccoli and cauliflower in clear mixing bowl with seasonings
  3. Working in batches, add the vegetables to the Air Fryer basket, spreading them in a single layer.Fresh chopped zucchini, carrots, broccoli and cauliflower in an air fryer basket
  4. Air fry for 8-12 minutes or until the vegetables are tender and cooked to desired doneness, shaking the basket halfway through. (time will vary depending on your air fryer). Cook for 2 minutes more if you prefer the vegetables a little bit charred. Repeat with any remaining vegetables.
  5. Transfer to a serving bowl, and garnish with fresh chopped parsley, freshly cracked black pepper and a lemon wedge.Air fried zucchini, carrots, broccoli and cauliflower in clear mixing bowl
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