Ingredients:

• 1.5 lbs lamb chops lamb loin chops or lamb leg chops

Marinade

• 2 Tablespoon olive oil
• 1 Tablespoon red wine vinegar
• 1 teaspoon dried rosemary
• ½ teaspoon dried oregano
• ½ teaspoon kosher salt
• ½ teaspoon garlic powder
• ¼ teaspoon black pepper

Instructions:

1. Combine lamb chops, olive oil, red wine vinegar, rosemary, oregano, salt, garlic powder, and black pepper in a bowl. Rub the marinade into the meat and cover and chill for 1 hour.
2. Preheat air fryer to 400 degrees Fahrenheit.
3. Add lamb chops to the air fryer basket and cook for 7-9 minutes, flipping halfway.

Notes

• The temperature of the lamb should reach an internal temperature of 145 degrees Fahrenheit for medium-well.
• The cut of lamb makes a difference in the gaminess of the lamb. Lamb Leg Chops will have less of a gamey flavor but they usually are more expensive.
• This lamb recipe is great accompanied with a homemade chimichurri sauce.

Nutrition

Calories: 350kcal | Carbohydrates: 1g | Protein: 42g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 129mg | Sodium: 391mg | Potassium: 547mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 25mg | Iron: 4mg