INGREDIENTS
- 2 teaspoons brown sugar
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
- 2 boneless, skinless chicken breasts
- 1 teaspoon olive oil
INSTRUCTIONS
- In a small bowl, combine the brown sugar, paprika, dried oregano, garlic powder, onion powder, salt and pepper. Stir until well combined.
- Pat the chicken dry with paper towels. Place chicken breasts in a zip-top bag or between two layers of parchment paper and use a meat mallet or rolling pin to pound them to an even thickness.
- Rub the olive oil over the chicken. Then rub the spice mixture on both sides of the chicken breasts.
- Place chicken in a single layer in the air fryer. Cook at 400° for 8 minutes, then flip chicken over and continue cooking for 5-12 more minutes, or until the internal temperature of the chicken is 165° F at the thickest part of the breast. (The cook time will depend on the size of your chicken breasts.)
- Let chicken rest for 5 minutes before slicing and serving.
