Ingredients

• 1 lb ground beef
• 1 tablespoon olive oil
• 2 cups butternut squash cubed small
• 1 cup beef broth
• 1/ onion dice
• 2 cloves garlic minced
• 1 red bell pepper chopped
• 2 tablespoon tomato paste
• 2 tablespoon coconut aminos or soy
• salt and pepper to taste

Instructions

1. Heat oil in a large cast iron skillet. Add the beef and start to break it apart.
2. Add the onion, garlic and bell pepper. Cook, stirring often until meat has browned.
3. Season beef with salt, pepper, tomato paste and coconut aminos (or soy). Stir well to combine.
4. Next add the cubed squash and broth. Lower heat to a simmer, cover and let it cook until squash has softened (about 12 minutes)
5. Remove from heat, garnish with cilantro or parsley and serve.